Can you really get faster by reading a book?

You have more ability than you realize! Hidden inside you is the potential to get more out of what you are already doing as a runner.

Once you discover this potential you will see an explosion of improvement not only in your training and racing, but in your life as well.  Light the fuse by ordering Running the Edge today!

Running the Edge will help you maximize the benefits of:

  • Training consistently
  • Eating right
  • Doing strength and flexibility exercises
  • Lifting weights
  • Setting goals and much more!

What are people saying about Running the Edge?

In the book you will examine your reflection in the “Six Mirrors of the Distance Maven” to unlock the secrets to better running and a better life.

Read a Sample Chapter “The Runner and the Maven” by clicking here

What are the smallest things you can do that will lead to the biggest improvements in your running?

The Six Mirrors will reveal what you are like as a runner.  Once you understand the attributes you bring to every workout and every race,  you will be empowered to make small changes that will lead to big results!

  • Do you want to unleash more passion and energy in your running?
  • Do you want to find a deeper meaning in running beyond the great feeling you get after a workout or race?
  • Do you want to be better able to explain why you run?
  • Do you want to carry over the work you do in running to everything else you do in life?
  • Do you want to learn how running can be the key to unlocking not only physical fitness but emotional and mental fitness as well?

If you answered “Yes” to any of these questions, you will love Running the Edge!

Featuring exclusive interview from Alan Webb, Amy Yoder Begley, Chris Solinsky, Dathan Ritzenhein, Galen Rupp, Kara Goucher, and Paula Radcliffe, Running the Edge is packed full of what you need to dramatically improve your running and life!

Buy it on this website or from Amazon.
Also available on Kindle!