What are the smallest things you can do that will lead to the biggest improvements in your running?
The Six Mirrors will reveal what you are like as a runner. Once you understand the attributes you bring to every workout and every race, you will be empowered to make small changes that will lead to big results!
Do you want to unleash more passion and energy in your running?
Do you want to find a deeper meaning in running beyond the great feeling you get after a workout or race?
Do you want to be better able to explain why you run?
Do you want to carry over the work you do in running to everything else you do in life?
Do you want to learn how running can be the key to unlocking not only physical fitness but emotional and mental fitness as well?
If you answered “Yes” to any of these questions, you will love Running the Edge!
Featuring exclusive interview from Alan Webb, Amy Yoder Begley, Chris Solinsky, Dathan Ritzenhein, Galen Rupp, Kara Goucher, and Paula Radcliffe, Running the Edge is packed full of what you need to dramatically improve your running and life!